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our story

about neff

Neff's Nutrition began with Stephanie, a.k.a Neff, a Rutgers University graduate with a Bachelor's degree in Health and Nutritional Science. Stephanie’s passion for fitness and healthful eating sparked the creation of Neff's Nutrition. After placing 5th overall in an NPC Bodybuilding show in 2016 and earning a certification in food handling, Stephanie was inspired to bring something truly valuable to the table—literally.

Effortless Meal Planning 

We understand that your time is precious, and so is your health. Our meal service is designed to be as flexible as you need, offering a range of options that fit perfectly into your busy lifestyle. Whether you're looking to grab just a few meals to tide you over or you need a full week's worth, we’ve got you covered. Our goal is to make healthy eating accessible, affordable, and above all, simple. No more food shopping, no more lists, and no more hours spent prepping in the kitchen—just pure, wholesome nutrition without the hassle.


Clean Eating Made Easy

Embarking on a weight loss journey or trying to maintain your current weight can be challenging, but Neff’s Nutrition is here to streamline the process. Our meals are meticulously crafted to keep you on track, minimizing temptations and eliminating the guesswork from eating clean. With us, you're not just eating meals; you're embracing a lifestyle that prioritizes your well-being and supports your fitness goals.

Nutrition for every lifestyle

Stephanie’s expertise as a fitness competitor has been poured into each meal, ensuring there is nothing on your plate that doesn’t serve a purpose. We believe in the power of home-cooked meals, rich in nutrients, to support both the body and mind—whether you’re an athlete, a busy professional, or a parent with active kids needing sustenance before and after their sports activities.


the Neff’s Nutrition Family

When you choose Neff’s Nutrition, you’re not just a customer; you’re part of a community that values health, vitality, and convenience. Welcome to the family, where good nutrition is just a click away.

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