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About us

The meals from Neff’s Nutrition are set up in a way that you can get as many or as little as you would like to match your needs. It is affordable and efficient in that, 14 meals is $112 that covers lunch and dinner every day for a week. There is no food shopping, no remembering what you need to get, no prepping, cutting, and cooking yourself. Just place your order by Saturday and pick up Monday between 4-6pm. You are eating “clean” and don’t have much room to fail on your meal plan for weight loss or maintenance if that’s what you’re looking for.

Home cooked meals will almost always be more nutrient rich than ordering or eating out. As a fitness competitor, there is nothing in the meals that do not add value. These meals are also perfect if you have children that need to eat before a game or practice. The meal after is just as important a meal before.
To place your order simply text me, message me on Facebook or Instagram.

About Stephanie

Stephanie has had a passion for fitness and health food for as long as she can remember. Neff attended Rutgers University and achieved a Bachelors degree in Health and Nutritional Science. In 2016, Stephanie competed in a NPC Body building show and placed 5th overall. Stephanie also holds a certification in food handling. As a fitness competitor, there is nothing in these meals that do not add value. 

The meals are set up in a way to adapt to your lifestyle.

She looks forward to working with you to help you to achieve your goals!

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